How about avoiding staying on one position for a long time? If you're having a sedentary lifestyle then you might wanna take some short exercises on place to avoid this discomfort.
So true. I notice that when I watch a movie I feel numbness on some parts of my body easily unlike before when I wasn't pregnant yet I was able to go on a movie marathon without this uncomfortable feeling. Ugh!
Prevention/Solution
In order to relieve the pain, try to reduce repetitive hand movements if possible. If you work at a computer, make sure that your wrists aren't pointed downward.
Propping your hands on pillows while you sleep will take away some of the pressure. Yoga may help with increasing your hand strength.
So true. I notice that when I watch a movie I feel numbness on some parts of my body easily unlike before when I wasn't pregnant yet I was able to go on a movie marathon without this uncomfortable feeling. Ugh!
So true. I notice that when I watch a movie I feel numbness on some parts of my body easily unlike before when I wasn't pregnant yet I was able to go on a movie marathon without this uncomfortable feeling. Ugh!
Re: My hands are numb
Hybrid Mode
