90 day egg health
 

I've just read in the internet that to help the ovaries/egg become healthy you should have to make sure that you monitor the following in a span of 90 days:

Blood Flow
Proper oxygenation
Hormonal Balance
Nutritional intake
Stress

http://natural-fertility-info.com/increase-egg-health

Re: 90 day egg health
 

Oh, looks like an interesting thread especially for TTCers! Good luck everyone!

Re: 90 day egg health
 

So it goes to show that yoga will really help!

Re: 90 day egg health
 

Nice thing to share. Good luck TTC ladies!

Re: 90 day egg health
 

Oh interesting! I'll definitely check this out when we'll plan for our 2nd!

Re: 90 day egg health
 

Thank you for this info. I just wonder how to achieve the Proper Oxygenation. Is this the same as having proper breathing or something?

Re: 90 day egg health
 

@ Fanny - I guess so. Or it could be having normal oxygen levels on your blood which comes from proper breathing.

Re: 90 day egg health
 

I second Gaetana. It could be what she has stated.

Re: 90 day egg health
 

Hmm, the last one is a bit difficult to manage, LOL!

Re: 90 day egg health
 

Indeed... stress is stressful... :p