Tips for Easy Labor
Share some tips here so delivery will be easier! We all know that we should start as early as the first trimester preparing for the big day. Apart from that, just share any tips you have done or been told to do before and during labor :)
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Nothing is a surety to having an easy labor. Most moms go through this while a few don't. But the above ways could at least lessen the pain for sure.
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Talk to your practitioner, know what to prepare for and read books on how to relax and deal with proper breathing and positioning when in labour. Lucky for some that don't have painful contractions but we'll never know, just expect the worse and prepare for it.
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Get up and exercise. Move around. Being in a tip-top shape while pregnant will make a labor easier and less painful, although not a guarantee.
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Be active while pregnant and most importantly move around more DURING labor.
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Anybody heard of cervix ripening capsules? It helped me... :)
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Read on this: http://health.howstuffworks.com/well...imrose-oil.htm http://altmedicine.about.com/od/herb...imrose_oil.htm |
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Is there such thing as an easy one? LOL!
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This one I am not sure if it's for real... I've read that having sex a few weeks before delivery will ease it... I'm not really sure if this is a joke, if it's real, or just pure speculation xD
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Kegel exercises also helped me a lot! Good for urinary issues too...
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