My OB says be very careful with preggy exercises as if you get too tired, your baby might not get enough oxygen. It's knowing when to stop. Not really a fan of specific preggy exercises, but I'll try some at a later time. Right now I'm to stretching and some meditation as I am advised to do so coz of past depression. It really helps to put me and my baby in a tip-top shape.
Re: Pregnancy Exercises
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