I'm having leg cramps lately

Originally Posted by Edda

I've noticed since last week that I've been having leg cramps lately. The cramping usually starts in the morning of everyday! It hurts me big time! What I do to lessen it stretch my legs and let DH massage it. But recently, it's getting worse. Not only does it happen in the mornings but anytime of the day. I cramp like 2-3x a day. Not fun. Any tips on how to avoid/lessen it? Thanks!