Share some tips here so delivery will be easier! We all know that we should start as early as the first trimester preparing for the big day. Apart from that, just share any tips you have done or been told to do before and during labor
Share some tips here so delivery will be easier! We all know that we should start as early as the first trimester preparing for the big day. Apart from that, just share any tips you have done or been told to do before and during labor
Eat moderately, i.e. don't gain weight too much! It does affect pregnancy. And of course, this should be done all throughout the pregnancy.
So I guess it would really help if there's some exercise involved...
Yep... I guess exercises have already been mentioned in another thread. Anyway... walking is great... it doesn't have to be brisk. Yoga (breathing exercises) also helps for proper breathing during labor.
Yep... I guess exercises have already been mentioned in another thread. Anyway... walking is great... it doesn't have to be brisk. Yoga (breathing exercises) also helps for proper breathing during labor.
Of course of course! Nothing brisk! Extra care is always a given and not to forget, no stress!
Tips for Easy Labor
Hybrid Mode
