Yummy recipes and meals for expecting moms

Edda

Lower calorie mini-meals, like this dip served with vegetables and pita, can help minimize indigestion and heartburn during your third trimester and will let you snack throughout the day without overdoing it.

Blend grilled or roasted red peppers, canned white beans, olive oil, garlic and salt in a food processer for the dip that will keep in the fridge for at least three days. Serve with your favorite fresh veggies including carrots, cucumber, olives and cherry tomatoes and warm pita bread or crunchy pita chips.