An alone time like once every week or 2. It clears my mind and make me feel more relaxed. It does help big time in making huge decisions and a great prelude in making plans ahead.
It is highly suggested that busy moms like us to get a pampering and our very own "ME" time once a week to keep our sanity intact. LOL!
It is highly suggested that busy moms like us to get a pampering and our very own "ME" time once a week to keep our sanity intact. LOL!
Yeah it's true! Especially with the pressures at work at home and top it off with some community service, it's very much helpful to de-stress and get pampered for once a week.
Try the app Positive Pregnancy.
Though it's not free, it's 2.99, I always get a good start in sleeping with this app. My friend who's 3 months pregnant. Also says this app helps her relax and look on the positive side of her pregnancy after knowing that she got pregnant by her bf who happens to be married.
It is highly suggested that busy moms like us to get a pampering and our very own "ME" time once a week to keep our sanity intact. LOL!
Make it twice a week. It's more stressful for moms like me who have to maintain two jobs while being a doting mom to a hyperactive but very adorable baby boy!
Make it twice a week. It's more stressful for moms like me who have to maintain two jobs while being a doting mom to a hyperactive but very adorable baby boy!
That's true! Indeed challenging so you have to get that spa or yoga session added to your To Do list.
Re: Meditation/Relaxation for Preggy Moms
Hybrid Mode
