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Old 08-31-2013  
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Location: uk... ok?
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Default Re: Meditation/Relaxation for Preggy Moms

Quote:
Originally Posted by Dalinda View Post
It is highly suggested that busy moms like us to get a pampering and our very own "ME" time once a week to keep our sanity intact. LOL!
Make it twice a week. It's more stressful for moms like me who have to maintain two jobs while being a doting mom to a hyperactive but very adorable baby boy!
 
Old 09-07-2013  
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Location: Dallas, Texas
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Default Re: Meditation/Relaxation for Preggy Moms

Quote:
Originally Posted by Halia View Post
Make it twice a week. It's more stressful for moms like me who have to maintain two jobs while being a doting mom to a hyperactive but very adorable baby boy!
That's true! Indeed challenging so you have to get that spa or yoga session added to your To Do list.
 
Old 12-14-2013  
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Default Re: Meditation/Relaxation for Preggy Moms

Listening to good music and singing along are just very effective for me. Simple, free and effortless!

Last edited by Cadelaria; 12-14-2013 at 11:45 PM.
 
Old 12-18-2013  
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Default Re: Meditation/Relaxation for Preggy Moms

Quote:
Originally Posted by Cadelaria View Post
Listening to good music and singing along are just very effective for me. Simple, free and effortless!
We share the same interest! If I'm ultimately stressed out or feeling high I go sing to my heart's content!
 
Old 12-26-2013  
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Default Re: Meditation/Relaxation for Preggy Moms

Playing computer games and some phone apps are a great way to forget something that stresses me out.
 
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