Meditation/Relaxation for Preggy Moms

Fabiola

A walk or a run in the park does me good... Fresh air... wind... it clears the mind...

Idalia

Try the app Positive Pregnancy.
Though it's not free, it's 2.99, I always get a good start in sleeping with this app. My friend who's 3 months pregnant. Also says this app helps her relax and look on the positive side of her pregnancy after knowing that she got pregnant by her bf who happens to be married.

SOURCE: https://itunes.apple.com/us/app/posi...ign-mpt=uo%3D4