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Old 07-17-2013  
Senior Member
Daja's Avatar
 
Join Date: Nov 2012
Posts: 149
Default Re: Pregnant and vegan??

Quote:
Originally Posted by Abigail View Post
Tofu, tofu, and more tofu... and yeah... vegimeat
Tofu... Good thing I'm not vegan
 
Old 07-31-2013  
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Dalinda's Avatar
 
Join Date: Nov 2012
Location: Dallas, Texas
Posts: 331
Default Re: Pregnant and vegan??

Quote:
Originally Posted by Daja View Post
Tofu... Good thing I'm not vegan
What's wrong with it? Anyhow, I love it!
 
Old 08-03-2013  
Senior Member
Cadelaria's Avatar
 
Join Date: Nov 2012
Posts: 354
Default Re: Pregnant and vegan??

Quote:
Originally Posted by Dalinda View Post
What's wrong with it? Anyhow, I love it!
Me too. Not too much of a fan but I like it.
 
Old 08-10-2013  
Senior Member
Idalia's Avatar
 
Join Date: Nov 2012
Location: Perth, AUS
Posts: 372
Default Re: Pregnant and vegan??

If dairy products are a no-no for her, these could be a good source of calcium:

- broccoli and other green, leafy vegetables.
- nuts, sesame seeds
- dried fruits
- tofu
- soya products like yoghurts and soya milks
 
Old 08-11-2013  
Senior Member
Gaetana's Avatar
 
Join Date: Nov 2012
Location: Melbourne, Australia
Posts: 388
Default Re: Pregnant and vegan??

I agree with Idalia! ^^^

This blog could be helpful to your friend. http://ourveganpregnancy.blogspot.com/
 
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