PregnancyForum.com - Fertility boosting food and tips

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- Infertility Forum (http://www.pregnancyforum.com/infertility-forum/)

- - Fertility boosting food and tips (http://www.pregnancyforum.com/fertility-boosting-food-and-tips-474/)

Cadelaria

01-02-2013 08:03 PM

Fertility boosting food and tips

1. Increase your fiber intake.
2. Eat a lot of whole grains.
3. Munch on more fruits and vegertables.
4. Add fats onto your diet that are "good fats".

If you happen to know a food or any suggestions on how to improve fertility then post 'em here and start changing lives... :)

Thanks!

Fanny

01-05-2013 08:15 AM

Re: Fertility boosting food and tips

Eat foods rich in Zinc.

This helps women prevent miscarriages. Men tend to have more high-quality sperms on the other hand.

Cadelaria

01-12-2013 03:56 PM

Re: Fertility boosting food and tips

Thanks for the input.
Keep them coming ladies! :)

Abana

01-16-2013 04:28 PM

Re: Fertility boosting food and tips

Vitamin B12 increases sperm count. So if this is a guy's problem, then foods rich in vitamin B12 are a must!

Fanny

02-03-2013 10:56 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Abana (Post 1424)

Vitamin B12 increases sperm count. So if this is a guy's problem, then foods rich in vitamin B12 are a must!

Ooh, I'm going to share that to my hubby just to increase the possibilities! Thanks!

Cadelaria

03-01-2013 01:16 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Abana (Post 1424)

Vitamin B12 increases sperm count. So if this is a guy's problem, then foods rich in vitamin B12 are a must!

Yes it is. It is what doctors commonly prescribe to guys to boost the quantity and quality of their sperm. A guy's best friend alongside Viagra! LOL!

Gaetana

03-07-2013 09:58 PM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Fanny (Post 1160)

Eat foods rich in Zinc.

This helps women prevent miscarriages. Men tend to have more high-quality sperms on the other hand.

Didn't know that it prevents miscarriages. Thanks for sharing! :)

Abana

03-23-2013 08:59 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Cadelaria (Post 2279)

Yes it is. It is what doctors commonly prescribe to guys to boost the quantity and quality of their sperm. A guy's best friend alongside Viagra! LOL!

That best friend thingy made me laugh big time! :p

Fanny

04-21-2013 07:34 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Gaetana (Post 2390)

Didn't know that it prevents miscarriages. Thanks for sharing! :)

Yep, no worries! Cheers!

Cadelaria

05-05-2013 02:43 PM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Abana (Post 2653)

That best friend thingy made me laugh big time! :p

Haha! It's true,especially with those who are a bit getting weak through age. Kidding! ;)

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