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Old 01-02-2013  
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Default Fertility boosting food and tips

1. Increase your fiber intake.
2. Eat a lot of whole grains.
3. Munch on more fruits and vegertables.
4. Add fats onto your diet that are "good fats".

If you happen to know a food or any suggestions on how to improve fertility then post 'em here and start changing lives...

Thanks!
 
Old 01-05-2013  
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Default Re: Fertility boosting food and tips

Eat foods rich in Zinc.

This helps women prevent miscarriages. Men tend to have more high-quality sperms on the other hand.
 
Old 01-12-2013  
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Default Re: Fertility boosting food and tips

Thanks for the input.
Keep them coming ladies!
 
Old 01-16-2013  
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Default Re: Fertility boosting food and tips

Vitamin B12 increases sperm count. So if this is a guy's problem, then foods rich in vitamin B12 are a must!
 
Old 02-03-2013  
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Default Re: Fertility boosting food and tips

Quote:
Originally Posted by Abana View Post
Vitamin B12 increases sperm count. So if this is a guy's problem, then foods rich in vitamin B12 are a must!
Ooh, I'm going to share that to my hubby just to increase the possibilities! Thanks!
 
Old 03-01-2013  
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Default Re: Fertility boosting food and tips

Quote:
Originally Posted by Abana View Post
Vitamin B12 increases sperm count. So if this is a guy's problem, then foods rich in vitamin B12 are a must!
Yes it is. It is what doctors commonly prescribe to guys to boost the quantity and quality of their sperm. A guy's best friend alongside Viagra! LOL!
 
Old 03-07-2013  
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Default Re: Fertility boosting food and tips

Quote:
Originally Posted by Fanny View Post
Eat foods rich in Zinc.

This helps women prevent miscarriages. Men tend to have more high-quality sperms on the other hand.
Didn't know that it prevents miscarriages. Thanks for sharing!
 
Old 03-23-2013  
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Default Re: Fertility boosting food and tips

Quote:
Originally Posted by Cadelaria View Post
Yes it is. It is what doctors commonly prescribe to guys to boost the quantity and quality of their sperm. A guy's best friend alongside Viagra! LOL!
That best friend thingy made me laugh big time!
 
Old 04-21-2013  
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Default Re: Fertility boosting food and tips

Quote:
Originally Posted by Gaetana View Post
Didn't know that it prevents miscarriages. Thanks for sharing!
Yep, no worries! Cheers!
 
Old 05-05-2013  
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Default Re: Fertility boosting food and tips

Quote:
Originally Posted by Abana View Post
That best friend thingy made me laugh big time!
Haha! It's true,especially with those who are a bit getting weak through age. Kidding!
 
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