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01-02-2013
Cadelaria
Senior Member
Join Date: Nov 2012
Posts: 354
Fertility boosting food and tips
1. Increase your fiber intake.
2. Eat a lot of whole grains.
3. Munch on more fruits and vegertables.
4. Add fats onto your diet that are "good fats".
If you happen to know a food or any suggestions on how to improve fertility then post 'em here and start changing lives...
Thanks!
01-05-2013
Fanny
Senior Member
Join Date: Nov 2012
Location: UK
Posts: 377
Re: Fertility boosting food and tips
Eat foods rich in Zinc.
This helps women prevent miscarriages. Men tend to have more high-quality sperms on the other hand.
01-12-2013
Cadelaria
Senior Member
Join Date: Nov 2012
Posts: 354
Re: Fertility boosting food and tips
Thanks for the input.
Keep them coming ladies!
01-16-2013
Abana
Senior Member
Join Date: Nov 2012
Location: USA
Posts: 436
Re: Fertility boosting food and tips
Vitamin B12 increases sperm count. So if this is a guy's problem, then foods rich in vitamin B12 are a must!
02-03-2013
Fanny
Senior Member
Join Date: Nov 2012
Location: UK
Posts: 377
Re: Fertility boosting food and tips
Quote:
Originally Posted by
Abana
Vitamin B12 increases sperm count. So if this is a guy's problem, then foods rich in vitamin B12 are a must!
Ooh, I'm going to share that to my hubby just to increase the possibilities! Thanks!
03-01-2013
Cadelaria
Senior Member
Join Date: Nov 2012
Posts: 354
Re: Fertility boosting food and tips
Quote:
Originally Posted by
Abana
Vitamin B12 increases sperm count. So if this is a guy's problem, then foods rich in vitamin B12 are a must!
Yes it is. It is what doctors commonly prescribe to guys to boost the quantity and quality of their sperm. A guy's best friend alongside Viagra! LOL!
03-07-2013
Gaetana
Senior Member
Join Date: Nov 2012
Location: Melbourne, Australia
Posts: 388
Re: Fertility boosting food and tips
Quote:
Originally Posted by
Fanny
Eat foods rich in Zinc.
This helps women prevent miscarriages. Men tend to have more high-quality sperms on the other hand.
Didn't know that it prevents miscarriages. Thanks for sharing!
03-23-2013
Abana
Senior Member
Join Date: Nov 2012
Location: USA
Posts: 436
Re: Fertility boosting food and tips
Quote:
Originally Posted by
Cadelaria
Yes it is. It is what doctors commonly prescribe to guys to boost the quantity and quality of their sperm. A guy's best friend alongside Viagra! LOL!
That best friend thingy made me laugh big time!
04-21-2013
Fanny
Senior Member
Join Date: Nov 2012
Location: UK
Posts: 377
Re: Fertility boosting food and tips
Quote:
Originally Posted by
Gaetana
Didn't know that it prevents miscarriages. Thanks for sharing!
Yep, no worries! Cheers!
05-05-2013
Cadelaria
Senior Member
Join Date: Nov 2012
Posts: 354
Re: Fertility boosting food and tips
Quote:
Originally Posted by
Abana
That best friend thingy made me laugh big time!
Haha! It's true,especially with those who are a bit getting weak through age. Kidding!
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