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Cadelaria

01-02-2013 08:03 PM

Fertility boosting food and tips

1. Increase your fiber intake.
2. Eat a lot of whole grains.
3. Munch on more fruits and vegertables.
4. Add fats onto your diet that are "good fats".

If you happen to know a food or any suggestions on how to improve fertility then post 'em here and start changing lives... :)

Thanks!

Fanny

01-05-2013 08:15 AM

Re: Fertility boosting food and tips

Eat foods rich in Zinc.

This helps women prevent miscarriages. Men tend to have more high-quality sperms on the other hand.

Cadelaria

01-12-2013 03:56 PM

Re: Fertility boosting food and tips

Thanks for the input.
Keep them coming ladies! :)

Abana

01-16-2013 04:28 PM

Re: Fertility boosting food and tips

Vitamin B12 increases sperm count. So if this is a guy's problem, then foods rich in vitamin B12 are a must!

Fanny

02-03-2013 10:56 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Abana (Post 1424)

Vitamin B12 increases sperm count. So if this is a guy's problem, then foods rich in vitamin B12 are a must!

Ooh, I'm going to share that to my hubby just to increase the possibilities! Thanks!

Cadelaria

03-01-2013 01:16 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Abana (Post 1424)

Vitamin B12 increases sperm count. So if this is a guy's problem, then foods rich in vitamin B12 are a must!

Yes it is. It is what doctors commonly prescribe to guys to boost the quantity and quality of their sperm. A guy's best friend alongside Viagra! LOL!

Gaetana

03-07-2013 09:58 PM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Fanny (Post 1160)

Eat foods rich in Zinc.

This helps women prevent miscarriages. Men tend to have more high-quality sperms on the other hand.

Didn't know that it prevents miscarriages. Thanks for sharing! :)

Abana

03-23-2013 08:59 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Cadelaria (Post 2279)

Yes it is. It is what doctors commonly prescribe to guys to boost the quantity and quality of their sperm. A guy's best friend alongside Viagra! LOL!

That best friend thingy made me laugh big time! :p

Fanny

04-21-2013 07:34 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Gaetana (Post 2390)

Didn't know that it prevents miscarriages. Thanks for sharing! :)

Yep, no worries! Cheers!

Cadelaria

05-05-2013 02:43 PM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Abana (Post 2653)

That best friend thingy made me laugh big time! :p

Haha! It's true,especially with those who are a bit getting weak through age. Kidding! ;)

Baha	06-02-2013 02:33 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Cadelaria (Post 2279)

Yes it is. It is what doctors commonly prescribe to guys to boost the quantity and quality of their sperm. A guy's best friend alongside Viagra! LOL!

Cadelaria, you've hit the right button!! LOL!

Gaetana

07-07-2013 12:26 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Cadelaria (Post 2279)

Yes it is. It is what doctors commonly prescribe to guys to boost the quantity and quality of their sperm. A guy's best friend alongside Viagra! LOL!

Zinc's for the quality. Viagra's for the urge. :rolleyes:

Dalinda

07-21-2013 04:57 PM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Gaetana (Post 3732)

Zinc's for the quality. Viagra's for the urge. :rolleyes:

You don't have to elaborate that Gaetana, LOL!!!!

Abigail

07-30-2013 06:52 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Cadelaria (Post 1086)

Thanks for sharing this

Fanny

08-10-2013 03:03 PM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Dalinda (Post 3857)

You don't have to elaborate that Gaetana, LOL!!!!

LOL! You girls love to monkey around. That's what I missed the past weeks. :D

Abana

08-15-2013 05:12 PM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Gaetana (Post 3732)

Zinc's for the quality. Viagra's for the urge. :rolleyes:

Gaetana, we all know what the latte is for, hahaha!!! :D

Gaetana

08-29-2013 02:14 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Abana (Post 4064)

Gaetana, we all know what the latte is for, hahaha!!! :D

You mean latter? Or being topped with a "latte" ? ;)

Cadelaria

09-07-2013 10:27 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Gaetana (Post 4175)

You mean latter? Or being topped with a "latte" ? ;)

OMG, this is just, OMG!! :D:D

Idalia

09-25-2013 11:42 PM

Re: Fertility boosting food and tips

All I know is it's best to avoid coffee as it impairs fertility.

Fanny

10-23-2013 08:03 PM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Idalia (Post 4442)

All I know is it's best to avoid coffee as it impairs fertility.

Yep! That being mentioned by my gynaecologist so I had to put a full stop on it unfortunately. :(

Idalia

10-27-2013 09:51 PM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Fanny (Post 4580)

Yep! That being mentioned by my gynaecologist so I had to put a full stop on it unfortunately. :(

Yup! My doctor also advised me several years ago to avoid this as it gave me palpitations. So the decaf ones are our best friends now! ;)

Baha	11-13-2013 12:30 AM

Re: Fertility boosting food and tips

Same here, I dunno how to survive without that cup of love... :)

Gaetana

11-27-2013 02:24 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Idalia (Post 4442)

All I know is it's best to avoid coffee as it impairs fertility.

Either way, I'm not gonna give up my love for that.

Fanny

12-18-2013 01:15 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Gaetana (Post 4803)

Either way, I'm not gonna give up my love for that.

But if it's one of the factors that contribute to my difficulty in getting pregnant, I sure will give it up!

Idalia

12-21-2013 11:32 AM

Re: Fertility boosting food and tips

Quote:

Originally Posted by Fanny (Post 4988)

But if it's one of the factors that contribute to my difficulty in getting pregnant, I sure will give it up!

Yup! No pain no gain! It's easier than giving up smoking I should say.

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