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Posts Made By:
Dalinda
Forum:
Pregnancy Main Forum
12-29-2012
Replies:
13
Any ideas on pregnancy exercises?
Views:
3,043
Posted By
Dalinda
Re: Pregnancy Exercises
I am doing the butterfly position exercise:
- Soles of my feet together.
- My knees being widely opened like a diamond.
- Using my elbows in opening the hips.
- Holding for about 30 seconds to...
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